Aging

Normal life changes and transitions can be stressful as we age. For some people, advancing age presents health challenges which disrupt their daily lives. For others, retirement, loss of a spouse, change of residence and financial concerns cause stress and worry. Extended worry and stress can produce negative side effects which erode health and the quality of life. For some people, the stress-related symptoms are obvious while others may not recognize the impact of too much stress.

If you are struggling to adjust with the way aging is affecting your life, the Counseling Center may be able to help. To request a confidential session Contact Us.