But it doesn’t have to be. We work hard to streamline the process, and get you started on the path to healing as soon as possible. During our intake process, we’ll work to understand your unique needs, then match you to the expertise of one of our trained therapists. Our therapists will meet with you in private, fully confidential sessions with the ultimate goal of developing new approaches to arrive at solutions that match YOUR needs. Remember: therapy doesn’t have to be forever; our core philosophy is to continue working with clients as long as they continue to benefit from our services.
We believe that mental health care is not one-size-fits all, and not being able to physically come into the office should not be a barrier to care. When appropriate, we are proud to offer our services via phone or video conference. Let’s talk and discuss if this arrangement suits your needs.
Our team is highly experienced in working with all types of people at each unique stage of their lives.
Our greatest source of joy can sometimes present challenges beyond our capabilities as parents or caregivers. Things like anxiety, ADHD, Autism Spectrum Disorder, eating disorders, depression & mood disorders are common issues we see our youngest community members struggle with. We also have expertise in managing interpersonal relationships, gender and sexuality identity and trauma. Let’s connect, so we can get them back to what they should be doing: enjoying their childhood.
Being an adult doesn’t mean needing to shoulder the weight alone; balancing careers, relationships, and parenting sometimes requires a little extra support. We help adults manage anxiety and mood disorders, substance use, impacts of major life events, and support even the most complex mental health issues. We’ll match you with a trained professional that suits your specific needs.
Aging can be an emotionally complex process. Managing life changes like death of a loved one, moving into a care facility, or coping with a serious illness can have major impacts on mental health. Changes to physical health and cognitive functions can compound these issues. We will match you or an aging loved one with the care they need to live life with peace of mind.
Large and small shifts in our existence can be very uncomfortable, especially when they are beyond our control. Among them, things like unemployment, empty nesting, serious illness, and divorce can have significant impacts on mental health if left unchecked. Counseling can guide patients towards coming to terms with unwanted change, and teach ways to cope & adapt to new conditions.
Gregg specializes in both short and long-term therapy for a wide range of life challenges including anxiety, depression, addictions, self-esteem, trauma, anger, relationship issues, job stress, parenting, and much more.
Meet Gregg
Marie has extensive experience working with adults, children adolescents and families. She works with a wide range of diagnosis in both children and adults including; bipolar, depression, anxiety, phobias, oppositional defiant disorders, loss, trauma, as well as many others.
Meet Marie
Garry has extensive experience in his practice working with Elders, Adults, Couples, Teens and Families. Garry’s approach is narrative focused, exploring people’s strengths to understand issues and promote positive change. He also has relevant experience in Case Management to support people’s efforts at change.
Meet Garry
Haley Hastings is post-masters mental health counselor with a focus working with children, adolescents, and young adults. She enjoys working with a wide range of diagnoses including depression, anxiety, ADHD, adjustment issues, trauma, stress, relationship and attachment issues, and more.
Meet Haley
Kat is a Licensed Mental Health Counselor and Expressive Arts Therapist, who has been working in the field for over 10 years. She has experience working with a wide range of clients including young children, adolescents, and adults, in a variety of settings.
Meet Katherine
Gretchen is a post-master’s therapist specializing in individual counseling for children, adolescents and adults with various disorders depression, anxiety, ADHD, grief and loss, relational concerns, life-stage transitions, substance use, and trauma. She also works with couples.
Meet Gretchen
Gail has over 10 years of experience working with adults and children. She specializes in working with individuals who experience anxiety, depression, and trauma and those who may be on the spectrum of Autism. She is a Gender Identity Specialist and works with the LGBTQIA+ community, including the coming out process.
Meet Gail
Philip works with youth and adults of all ages who seek help adapting to change, coping with anxiety, depression, traumatic experiences and loss, drawing from Cognitive and Dialectical Behavior Therapies as well as from Humanistic and Mindfulness perspectives.
Meet Philip